Leave a Legacy of Great Health
Healthy Living
L.E.A.N. Start
Lifestyle
Exercise
Attitude
Nutrition
L.E.A.N Start
Developed by Dr. Sears, L.E.A.N Start takes
a look at four different areas, our four pillars of health.
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Lifestyle
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How we live
Exercise
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How we move
Attitude
How we think
Nutrition
How we eat
Making positive changes in each of the four pillars of our health -
Lifestyle, Exercise, Attitude, and Nutrition -
can tremendously improve our overall health and well-being.
L.E.A.N. Start Workshop
With a group or your family, the L.E.A.N. Start Workshop is an introduction to learn ways to improve the four pillars of our health. Easy to grasp information that even a child can walk away learning ways to improve one's health.
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The importance of a child understanding ways to live a healthier lifestyle will be a lifelong gift in itself. A child's great health is so precious. Every parent will appreciate a path of more optimal health for the entire family.
L.E.A.N. Start Workshops are available online.
Join on Zoom and take steps towards better health and wellness for you and your family!
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